Once a week, in the form of an e-letter, I share my best of resources, inspiration and encouragement about becoming responsibly selfish and creating a life that strikes a balance between caring for others AND honouring our own needs too.
The intention behind these letters is to be a voice advocating the importance of taking care of yourself, at least as much as you are taking care of everyone else. To be that one email you can count on to contain gentle reminders, tools, and advice on how to make life (and work) feel lighter and easier.
Inside you will discover tips, tools, and techniques to (start to) let go of behaviours such as people pleasing, over giving, busyness, overworking, and above all cultivate self compassion and give yourself permission to be human – to play, to learn, to grow, to fuck up and figure out how to do things in a way that feels good to your soul.
Are You Ready?
Then sign up below to get your weekly dose of self care sent straight to your inbox.
I hope you join us.