Becoming Responsibly Selfish

Weekly Newsletter


Once a week, in the form of an e-letter, I share the best of what I’m learning about becoming responsibly selfish and creating a life that strikes a balance between caring for others AND honouring our own needs too.


The intention behind these letters is to be a voice advocating the importance of taking care of yourself, at least as much as you are taking care of everyone else. To be that one email you can count on to contain gentle reminders, inspiration, tools, and advice on how to make life (and work) feel lighter and easier.

Here’s what I like to imagine. It’s the end of the day and you have a cuppa in hand (or a glass of wine – it’s been one of those days right!). You sit down and before you get lost scrolling social media or checking off more things on your never ending to do list, you check to see if your ‘Becoming Responsibly Selfish’ e-letter has landed and when you see that it has, with a flurry of anticipation you open it up to read what’s inside. 

The contents are thought-provoking and offer a new, more authentic way to see an old issue. You discover tips, tools and inspiration to (start to) let go of behaviours such as people pleasing, over giving, busyness, overworking and above all cultivate self compassion and give yourself permission to be human – to play, to learn, to grow, to fuck up and figure out how to do things in a way that feels good to your soul!

After you finish reading, you take some time to contemplate what you’ve read. You feel good. It feels reassuring to know that you are not alone and it’s possible to do life a different way. You take out your journal and ponder the reflective questions posed in the e-letter or jot down some ideas for how to implement the tips outlined and then you plan how you will factor your needs into the busy week ahead.

What you can expect

These weekly letters will contain links to my latest articles, resources, and tools to take you on a journey of self-discovery and help you to create a life and career that aligns with who you are and honours your wants and needs too. I share tools, tips, and inspiration alongside personal stories about my journey to becoming responsibly selfish and the lessons I’ve learned along the way.

Please know that in these emails I do occasionally share details of my products and services but you can rest assured that I do so without using any tactics designed to manipulate you to buy them.

If you want to receive the Becoming Responsibly Selfish letters, simply share with me your name and email address below.

Once you hit the subscribe button you’ll see a page telling you ‘you’re in’ and then you’ll receive an email asking you to confirm your subscription. Once you hit confirm button in this email you’re all set. Don’t forget to check your spam or promotions folder if you can’t see the email in your inbox. You can contact me at if you have any issues.

I hope you join us.