Hi, I'm Amy.
I specialise in empowering people with the tendencies to people please, over-give and over-function to prioritise their happiness, and wellbeing by striking a balance better balance between caring for others and caring for themselves.
- I believe that life is easier when we find the courage to be true to ourselves, and this, for me, is real freedom.
- I believe that self-care is more than massages and bubble baths. Real self-care is doing what’s right, not necessarily what’s easy, leaning into the discomfort rather than numbing it, and prioritising your needs at least as much as everyone else’s!
- I believe that the foundation of happiness is to really know who you are and that who you are (right now) is more than enough
So if you’re ready to make yourself a priority and give yourself the care and attention you so easily give to others then download this free guide to get started on your journey of becoming responsibly selfish.