Hi, I’m Amy
I specialise in empowering people with the tendency to people-please, over-give and over-function to become ‘responsibly selfish’ and create a more joyful and balanced life and career.
Imagine a world where we put down the weight of responsibility and expectation and reconnect with ourselves.
Where we care better, not less.
Where it’s possible to choose ourselves AND still be deeply connected to others.
I know that it’s possible to create a world that has room for you too. That fits YOUR unique parts, surrounded by YOUR people, living a life YOU love.
This is why it’s my mission to guide you back to yourself so you can confidently make choices that are right for you and design a more balanced life that’s happier, lighter, and feels good for you too.
You don’t have to know how to change the things that are making you unhappy. Wanting to change is enough, and coaching with me will help you to figure the rest out.
Are you ready to care for yourself at least as much as you care about others?
Good! You’ve found the right place.
More Inspiration & Tips…
"Even the darkest night will end and the sun will rise." - Unknown. Recently I've been taking things gently and prioritising my well-being after what was a really difficult year. Unfortunately, those of us who work in the personal development profession are not...
In this article, we explore the popular phrase ‘it’s ok not to be ok’. We look at the ways we invalidate our own and others’ experiences and provide some alternative ways of approaching ‘not being ok’.
“Do not think you can be brave with your life and your work and never disappoint anyone. It doesn’t work that way.” — Brene Brown In today’s article, I want to talk to you about over compliance in relation to the people-pleasing pattern of behaviour. Now it’s natural...