Become Responsibly Selfish

  • Get clear on who you are and what YOU need to be happy.
  • Understand where you end and others begin.
  • Build inner & outer confidence & the courage to be true to yourself.
  • Strike a balance between caring for others and honouring your needs too. 

Become Responsibly Selfish

  • Get clear on who you are and what YOU need to be happy.
  • Understand where you end and others begin.
  • Build inner and outer confidence & the courage to be true to yourself.
  • Strike a balance between caring for others and honouring your needs too.

Build The Skills To Create A Life That Feels Good For You Too…


Give yourself the gift of time and space to download your thoughts, get clear on how you feel and what you really want.


Find the courage to speak your truth, claim your space and change the things that aren’t working for you. 


Build inner and outer confidence by reconnecting with who you are, and knowing that who you are is more than enough.


Tap in to your inner compass, get honest with yourself and build authentic connection with others. 


Learn how to navigate difficult conversations with ease by understanding yourself better and how we are all different.


 What would you do if you couldn’t get it wrong? Get creative, explore possibilities and design a life you love.

Hi, I’m Amy

I specialise in empowering people with the tendencies to please others (more than themselves) and over-give to become responsibly selfish. Because that’s when you get to live a life that strikes a balance between caring for others and honouring your needs too.

Imagine a world where we put down the weight of responsibility and expectation and connect with the inner whispers of our heart.

Where we care better, not less. Where it’s possible to choose yourself, live life on your terms, and still be deeply connected to others.

I know that it’s possible to create a world that has room for you too. That fits YOUR unique parts, surrounded by YOUR people, living a life YOU love.  

This is why it’s my mission to guide you back to yourself so you can confidently make choices that are right for you and design a life that’s happier, lighter, and feels good.  

You don’t have to know how to change the things that are making you unhappy. Wanting to change is enough, and coaching with me will help you to figure the rest out. 

Are you ready to care for yourself as much as you care about others?

Good! You’ve found the right place.

What My Clients Say…

“Before we met I lacked confidence and felt very disconnected from my thoughts and feelings. I often used others to influence my decisions so I wouldn’t have to take responsibility (fear of making the wrong choices). I hid behind others problems to avoid dealing with my own. At work, I took everything personally and felt like my work wasn’t valid or appreciated because I worked differently to most of my team.

Wow! Move over the old Sophie and say hello to the new confident me! By figuring out the changes & conversations I needed to take in my personal and professional life it has enabled me to let go and freed up headspace to focus on the important things, like my own happiness!

I can’t express enough how these sessions really have changed my whole outlook on life! I have thoroughly enjoyed my journey with you. I have gained more insight into myself compared to my whole adult life!”


“My situation was terrible when we met! Really tough personal circumstances that were impacting me in terms of anxiety and emotional upset. I was speaking with a counsellor weekly. I wasn’t sure how coaching would help or if it could. But it’s been fantastic and I wish I’d had it years ago! 

I am starting to really understand who I am, looking at what I want in my future and also the practical tools and types of conversations I can have with whoever is in my life to progress/resolve issues in a much better way. 

I now listen to how I truly feel and make others aware of my feelings in a more constructive manner. I’m no longer always the peacekeeper and I have healthy boundaries.

I’ve learned how important it is to be kind to myself. This is the start of my new life with a focus on what I want and how I can achieve it. As a result of this process I am stronger and I have rebuilt what I had lost in myself.”


“I felt like a fog had descended and I was allowing my past to negatively impact the present and future. I had lost all confidence and self belief and really couldn’t see that coming back.

I couldn’t have imagined the profound positive impact coaching has had in such a short space of time. It’s been amazing! I instantly warmed to you from the moment we met and trusted you implicitly, which allowed me to be very open and honest. I walked away from each session feeling the load lightening and I feel better now than I have in years!

My confidence has grown and i’m much less anxious. I have learned that change begins with me, that it’s ok to be selfish sometimes, and that to give my best, I have to look after myself.

The best bit has been getting my life back! I will never be able to thank you enough for what you’ve done. The benefits are immeasurable and I highly recommend you.”


Getting Started Is Easy

Book A Session

Book in for a complimentary 60-minute coaching session. No obligation. No slimy sales patter. Just an opportunity to experience coaching with me.


Turn Up

Bring a cuppa, a notebook and pen, and one issue you would like to explore together in your session.

Get Clear

Leave your session fueled with new knowledge, tools, and techniques, along with some next steps for you to take to move you closer to where you want to be. 

More Inspiration & Tips…

Are You Too Eager To Please?

Are You Too Eager To Please?

"We tell them how good they are and they light up, eager to please, and try to please us some more. These are the children we should really worry about." - Alfie Kohn   We've all seen and heard quotes such as 'always be kind' or 'if you have nothing nice to say,...

read more
What’s Driving Your Desire To Help Others?

What’s Driving Your Desire To Help Others?

“ We rescue people from their responsibilities. We take care of people’s responsibilities for them. Later we get mad at them for what we’ve done. Then we feel used and sorry for ourselves. This is the pattern, the triangle.” - Melody Beattie Today’s article has been...

read more
Are You A People Pleaser?

Are You A People Pleaser?

“ I can’t tell you the key to success, but the key to failure is trying to please everyone” — Ed Sheeran Are you a people pleaser? This term often has a lot of negative connotations and so understandably, many of us don't really like to associate ourselves with it....

read more